Amount of Fatty acids, total polyunsaturated in Rice flour, white, unenriched

Cereal Grains and Pasta

In 100 g (Grams) of Rice flour, white, unenriched there is 0.379 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Rice flour, white, unenriched.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%

Rice flour, white, unenriched

Rice flour, white, unenriched is a type of Cereal Grains and Pasta. The most significant nutrients in Rice flour, white, unenriched are listed below.

Water 11.89 g 11.89%
Energy (calorie) 366 kcal
Energy (joule) 1531 kJ
Protein 5.95 g 5.95%
Total lipid (fat) 1.42 g 1.42%
Ash 0.61 g 0.61%
Carbohydrate, by difference 80.13 g 80.13%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 0.12 g 0.12%
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.35 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 98 mg 0.10%
Potassium, K 76 mg 0.08%
Sodium, Na 0 mg
Zinc, Zn 0.8 mg
Copper, Cu 0.13 mg
Manganese, Mn 1.2 mg
Selenium, Se 15.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Rice flour, white, unenriched